If you’re curious whether object relations therapy might help with what you’re facing, reach out via the contact form below. Tell me briefly what brings you to therapy — not your whole story, just enough for us to have an initial conversation.

I’ll respond within 24-48 hours to schedule a phone consultation or a video session where we can discuss your situation, answer your questions about the approach, and see if working together makes sense. This kind of therapy requires real commitment and isn’t right for everyone, but if you’re ready to understand yourself at a deeper level, I’d be glad to explore that possibility with you.

Note: If you’re in crisis, please contact your nearest emergency department — I’m not able to provide emergency services.